Managing ADHD at Home
As a parent, you know that ADHD symptoms can be present at school and at home. You also know that dealing with your child's ADHD symptoms can be challenging. In these situations, little changes at home may help.
The tips below may help you manage your child's symptoms at home. You can learn more about ADHD behavioral therapy techniques a therapist or counselor can help you implement at home.
Share in Fun Activities
Share in a fun and relaxing activity with your child. Praise your child's strengths and abilities.
Give Feedback Often
It can be helpful to give your child immediate and positive feedback when your child is doing things well, and ignore behaviors you want to discourage.
Help Your Child Stay Organized
The following tips may help your child stay organized at home and at school:
- make a detailed schedule that includes your child's daily routines and tell your child in advance when there are changes
- organize everyday items
- use homework and notebook organizers
- assign a place near the door for book bags and completed homework assignments
